May 22, 2006
New body for Cane DL signee
Defensive tackle signee Chaz Washington is following a weight lifting and training program sent to him by UM after he signed.
And it's working out well for him.
"I have my bench up to 375 — when I first started freshman year I was at 225, and it was 315 my junior year," Washington said. "The beginning of my senior year it was 355."
He currently tips the scales at 300 pounds.
At 6-foot-5, he played last season at 310.
"Everything in my body is maturing — I'm starting to get biceps and get cut," he said. "The workouts I've been doing from Miami are starting to show and improve myself. I'm running a 4.8, 4.9 (in the 40)."
...More... To continue reading this article you must be a member. Sign Up Now!